I've just bought a dextrose powder for the first time to take with my protein shake post workout.
It's called GLUCOSE C and the ingredients are as follows:
Dextrose Monohydrate (99.95%)
Vitamin C (0.05%)
Is this the correct stuff to take???
Printable View
I've just bought a dextrose powder for the first time to take with my protein shake post workout.
It's called GLUCOSE C and the ingredients are as follows:
Dextrose Monohydrate (99.95%)
Vitamin C (0.05%)
Is this the correct stuff to take???
pretty much