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Thread: Youngest Age To Start Creatine??
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06-14-2003, 03:33 PM #1
Youngest Age To Start Creatine??
I was wondering what was the youngest age you can take Creatine?
Any suggestions would be helpful.
Gomob
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06-14-2003, 04:37 PM #2
This should pretty much tell ya what will work well and what you should wait on... good article for any 15-18yo lifter IMO...
http://www.bodybuilding.com/teen/teenbasics.htm
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