Results 1 to 1 of 1
Thread: Hardgainers
-
06-20-2003, 06:54 AM #1New Member
- Join Date
- Jun 2003
- Location
- Maryland
- Posts
- 20
Hardgainers
"There is no over-training. Only under eating, under sleeping and lack of will"
— The Barbarian Brothers.
http://www.bodymusclejournal.com/vol04/eat_big.html
http://www.members.shaw.ca/saskcoach...metabolism.htm
The first site has information of gaining mass for hardgainers using protein and the second site is for maximizing strength gains and metabolism.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS