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07-07-2015, 08:07 PM #1Junior Member
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Any good supplement for relaxation?
Hi all. I need to know if theres some good supplement to relax my mind i got angry these days alot of angry and i find it diffucult to be calm in short time. Im not on roid. Is there any good supplement to use it for this case? With minimal sides?
Thanks.
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07-08-2015, 06:51 AM #2RETIRED- Knowledgeable member
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L-Theanine can have the calming/relaxing effect that you're seeking. It's been proven to increase the wavelength of alpha brain waves, which help with memory and relaxation. Take 400 mg twice a day and you should notice a difference. It has no side effects that I've come across.
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07-08-2015, 06:29 PM #3
kava kava is good. L-Theanine is definitely good too...
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07-08-2015, 09:26 PM #4Junior Member
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Will try it. Thanks
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07-09-2015, 05:06 AM #5
Do a search for Austinites feel good stack. I've taken it a few times, works great
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07-10-2015, 12:36 AM #6
I like to use Melissa Supreme Extract. I buy it from Amazon.
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07-11-2015, 06:23 PM #7
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07-11-2015, 07:55 PM #8Banned
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I have my own feel good stack
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07-11-2015, 08:26 PM #9
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07-27-2015, 09:22 AM #10
chamomil tea - ZMA
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07-27-2015, 10:26 AM #11
the best relaxation sup.... marijuana and its all natural with no negative sides to bad the government says its as bad as cocaine and you can loose your job over it
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07-27-2015, 05:36 PM #12
l-tryptophan, 5 htp, inositol.
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07-28-2015, 03:19 AM #13Banned
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IMHO i think supplementing year round to relax is much less healthy than if you smoked some weed regularly...But that's just me
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07-28-2015, 06:24 PM #14
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07-28-2015, 06:43 PM #15
you don't have to smoke it either you can vaporize it or eat it
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07-28-2015, 07:39 PM #16Banned
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Yoga.
Plus you get to look at hot ass the entire time.
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07-28-2015, 08:54 PM #17
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07-28-2015, 09:21 PM #18
actually iv researched it lol and it does not cause a rise in estrogen or drop in testosterone that is a myth
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07-29-2015, 04:27 AM #19Banned
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07-29-2015, 05:35 PM #20
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07-29-2015, 07:22 PM #21
he rolls thunder not joints lol
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