Cycling Creatine

**Terinox** · 12-12-2001, 11:33 PM

I'm guessing this question has been answered before, but it's a real quick one. Do I really need to cycle the creatine??? Or can I just go on it, with 5 or 10 grams a day, for like 3 months straight???

Thnx
Terinox

**Triple Plates** · 12-13-2001, 03:02 AM

I always get good results when i cycle it.... usually get to keep 5 pounds of my gains too

**Triple Plates** · 12-13-2001, 03:03 AM

BTW I cycle it every 4-6 months, and stay on for like 2 months.... Until the bottle finishes

**dane26** · 12-13-2001, 07:51 AM

i usually run it for 3 months then take about three months off. i get good results from this. i usually go on when i come off cycle

**GenuinePL** · 12-13-2001, 11:19 AM

Originally posted by dane26
i usually run it for 3 months then take about three months off. i get good results from this. i usually go on when i come off cycle

Good call, 3 on and then 3 off.