Thread: dextrose question.....
07-07-2003, 06:42 AM #1
How many grams of carbs are in 1 cup of dextrose???????
07-07-2003, 07:07 AM #2
I believe it is 150g.
07-07-2003, 07:15 AM #3
Thank ya sir!!!! Someone here at work was wanting to know and didn't want to wait until I get home to check. Thanks again.
07-07-2003, 08:52 AM #4
75gms per 1/3 cup
07-07-2003, 09:05 AM #5
Dammit abstrack..... now who do I believe?
07-07-2003, 09:20 AM #6
75g per 1/3 cup is on supplement direct's label, but I was told that it is mislabeled. I will check for you.
07-07-2003, 09:28 AM #7
Here is a quote from swolecat.com regarding dextrose and supplementdirect.com
Yea there dextrose label is wrong. 1/3 cup = 50g of dextrose
Funny thing is they have known about this mistake for a long long time yet have not fixed it.... Let us know if your label is correct?
Another post says that 1/2c=75g.
07-07-2003, 10:54 AM #8
Who said I get my dex from supplement direct??
07-07-2003, 10:57 AM #9
Hows this for confusion
1.25tsp=4gm of carbs
07-07-2003, 11:15 AM #10
07-07-2003, 11:16 AM #11
abstrack..... now you're just f***ing with me...
75g per 1/3 cup sounds about right, that is if we're getting from the smae place. And since you sent me the web site months ago I'm assuming we are.
07-07-2003, 11:19 AM #12
-- sorry bro, I had to
I dont think the conversion amounts change, dextrose chemical structure doesnt change from store to store, not unless it is a mix.
07-07-2003, 12:05 PM #13
That's what one would think, maybe I am putting too much credibility into the sages at another site.
07-07-2003, 12:09 PM #14
Is my math messed up, or does a calculation based on 1.25=4g equate to 153.6g/cup? Now I am making myself confused.
07-07-2003, 12:17 PM #15Originally Posted by sigrabbit
07-07-2003, 12:17 PM #16
If I am not mistaken?? 192gms/cup
i think this is right??
07-07-2003, 12:18 PM #17Originally Posted by BIG TEXAN
07-07-2003, 12:30 PM #18
I thought 1.25=4, not 1=4. That is why I came up with 153.6g. However, I do not claim to be a math expert, and I see how abstrack can fuck with your brain!
07-07-2003, 12:36 PM #19
I am close enough for shits and giggles:
You are exactly correct though
Last edited by abstrack; 07-07-2003 at 01:06 PM.
07-07-2003, 12:42 PM #20
Off topic....Man was I pissed when I found out I was not consuming enough carbs because of the mislabeling and it caused my strength to go down on sgx. Not only that, I think it caused my fat loss to plateau.
07-07-2003, 12:54 PM #21
How's sgx gone for ya? I want to get on his programs so damn bad I can'ttaste it, but I just can't afford it right now.
07-07-2003, 12:56 PM #22
As for you abstrack..... nothing but love for ya, nothing but love.
07-07-2003, 01:04 PM #23
I stalled out on the fat loss for a couple of weeks so I started a tren /prop and took a weekend completely off and it looks like progress has started again. I started at205 and 17.3%bf on May 5 and now I am 202 and 13.4%bf, but I was at a low weight of 192-194 b/f my new supplements.
07-07-2003, 01:14 PM #24
Ahhhh, so do you think his programs are worth the money or such, if ya want pm me.
07-07-2003, 03:39 PM #25
I'll vouch for the programs!! Way worth the money and consultation with Swole!! You not only get a program but the consultation is worth it also. I have ran both programs and so far everything I have expected, I have received! Swole continues to work with you so there is no worries!
07-07-2003, 09:36 PM #26
So how's your results coming?
07-07-2003, 09:36 PM #27
I started swolegenix yesteday. my directly post work out meal(as dictated by the program he designed specifically for me) is 45 g's of whey protien, and a 1/3 of a cup of dextros, which he said had roughly75 g's of carbs(in the dextrose alone) so, yeah, I guess i could have just said, 1/3 of a cup of dextrose= 75 g's of carbs..making 1 cup of dextrose, 225 grams, of carbs.
07-08-2003, 05:46 PM #28Member
- Join Date
- Apr 2002
- In The Chocolate Factory
my lawd fellas this post is just a mind twister
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