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1. ## dextrose question.....

How many grams of carbs are in 1 cup of dextrose???????

2. I believe it is 150g.

3. Thank ya sir!!!! Someone here at work was wanting to know and didn't want to wait until I get home to check. Thanks again.

4. 75gms per 1/3 cup

5. Dammit abstrack..... now who do I believe?

6. 75g per 1/3 cup is on supplement direct's label, but I was told that it is mislabeled. I will check for you.

7. Here is a quote from swolecat.com regarding dextrose and supplementdirect.com

Yea there dextrose label is wrong. 1/3 cup = 50g of dextrose

Funny thing is they have known about this mistake for a long long time yet have not fixed it.... Let us know if your label is correct?

Another post says that 1/2c=75g.

8. Who said I get my dex from supplement direct??

9. Hows this for confusion
1.25tsp=4gm of carbs
:

10. 1 cup=16tbls
1tbls=3tsp
:

11. abstrack..... now you're just f***ing with me...

75g per 1/3 cup sounds about right, that is if we're getting from the smae place. And since you sent me the web site months ago I'm assuming we are.

12. -- sorry bro, I had to

I dont think the conversion amounts change, dextrose chemical structure doesnt change from store to store, not unless it is a mix.

13. That's what one would think, maybe I am putting too much credibility into the sages at another site.

14. Is my math messed up, or does a calculation based on 1.25=4g equate to 153.6g/cup? Now I am making myself confused.

15. Originally Posted by sigrabbit
Is my math messed up, or does a calculation based on 1.25=4g equate to 153.6g/cup? Now I am making myself confused.
See that's why you never let abstrack inside your head..... I did once, and I've never bee nthe same since.

16. If I am not mistaken?? 192gms/cup
16*3=48*4=192

i think this is right??

17. Originally Posted by BIG TEXAN
See that's why you never let abstrack inside your head..... I did once, and I've never bee nthe same since.
Aww! come on! I am purely educational

18. I thought 1.25=4, not 1=4. That is why I came up with 153.6g. However, I do not claim to be a math expert, and I see how abstrack can fuck with your brain!

19. LMAO!!!

I am close enough for shits and giggles:

You are exactly correct though
Last edited by abstrack; 07-07-2003 at 01:06 PM.

20. Off topic....Man was I pissed when I found out I was not consuming enough carbs because of the mislabeling and it caused my strength to go down on sgx. Not only that, I think it caused my fat loss to plateau.

21. How's sgx gone for ya? I want to get on his programs so damn bad I can'ttaste it, but I just can't afford it right now.

22. As for you abstrack..... nothing but love for ya, nothing but love.

23. I stalled out on the fat loss for a couple of weeks so I started a tren /prop and took a weekend completely off and it looks like progress has started again. I started at205 and 17.3%bf on May 5 and now I am 202 and 13.4%bf, but I was at a low weight of 192-194 b/f my new supplements.

24. Ahhhh, so do you think his programs are worth the money or such, if ya want pm me.

25. I'll vouch for the programs!! Way worth the money and consultation with Swole!! You not only get a program but the consultation is worth it also. I have ran both programs and so far everything I have expected, I have received! Swole continues to work with you so there is no worries!

26. So how's your results coming?

27. I started swolegenix yesteday. my directly post work out meal(as dictated by the program he designed specifically for me) is 45 g's of whey protien, and a 1/3 of a cup of dextros, which he said had roughly75 g's of carbs(in the dextrose alone) so, yeah, I guess i could have just said, 1/3 of a cup of dextrose= 75 g's of carbs..making 1 cup of dextrose, 225 grams, of carbs.
thanks,
thetank

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my lawd fellas this post is just a mind twister