Pedialite

**Quester** · 03-03-2017, 07:37 PM

I know diarrhea (cha-cha-cha) contributes to electrolyte loss on a chronic, rather than acute, time frame. However, any thoughts on using it for post-workout recovery? ...not all brands have as much sugar as pedialite.

**Obs** · 03-03-2017, 07:57 PM

Makes sense. Its probably easier to break down than 99% of protein powders out there. I wonder how much of a shake I even use

**numbere** · 03-03-2017, 08:25 PM

You'd be better off eating a meal of real food.

**Ashop** · 03-13-2017, 05:26 PM

Originally Posted by numbere

You'd be better off eating a meal of real food.

Agreed,,,not too mention the last time I drank some Pedialite that stuff was horrific tasting.

**PT1982** · 03-13-2017, 07:40 PM

It might be decent to mix your post workout shake with it. I'm not sure. It's interesting though. I know it tastes like the inside of a glowstick, lol. Don't ask how I know that

**Richard Cabeza** · 03-18-2017, 09:45 PM

I use a Pedialyte packet and mix it with a liter of water and bcaa's for intraworkout, i love it. Mixing the small prepackaged powder with a liter of water by itself dilutes it enough to not have a bad taste, i get the strawberry lemonade flavor which isn't bad at all by itself but mixed with flavored bcaa powder you don't even taste the Pedialyte.

**Richard Cabeza** · 03-18-2017, 09:48 PM

**Ashop** · 03-30-2017, 04:47 PM

Originally Posted by Richard Cabeza

I use a Pedialyte packet and mix it with a liter of water and bcaa's for intraworkout, i love it. Mixing the small prepackaged powder with a liter of water by itself dilutes it enough to not have a bad taste, i get the strawberry lemonade flavor which isn't bad at all by itself but mixed with flavored bcaa powder you don't even taste the Pedialyte.

Interesting idea. I'm willing to give that a shot myself. Thanks for sharing.