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Thread: Egg Yolk

  1. #1
    late blomer is offline New Member
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    Egg Yolk

    Hey does anyone use egg yolk Lecithin as a supplement besides me (lol) I am in the process of re evaluating my supplements and would like to know what others think about this supplement and how much (if any) of it they take. Thanks

  2. #2
    CALLMEOCT's Avatar
    CALLMEOCT is offline Associate Member
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    While i dont i eat some crapload of yolks daily (Around 8 eggs ED). - The amount of protein & fats from eggs helps me, alot.

    I feel the difference btw the days im eating a good amount of eggs and those were im off my house w/o eating eggs.

  3. #3
    Ashop's Avatar
    Ashop is offline Anabolic Member
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    Quote Originally Posted by late blomer View Post
    Hey does anyone use egg yolk Lecithin as a supplement besides me (lol) I am in the process of re evaluating my supplements and would like to know what others think about this supplement and how much (if any) of it they take. Thanks
    Are you getting this through eating eggs with yolks or in supplement form?

  4. #4
    \m/ Danko Jones \m/ is offline New Member
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    I always try an avoid supplemints if i can. Eggs can be prepared so many ways.... I've even drank raw eggs. Any reason you're wanting a pill form?

  5. #5
    MR-FQ320's Avatar
    MR-FQ320 is offline This means war!
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    always always stick to real food
    almostgone likes this.

  6. #6
    prenes is offline Junior Member
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    Growing up I drank my eggs. Too bad we cant digest the protein nearly as effectively as we can when its cooked. Was a freaking waste of time, and nasty.

  7. #7
    DocToxin8's Avatar
    DocToxin8 is offline Knowledgeable Member
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    Raw eggs are very convenient, just take some extra bromelain or other protease with that and it's golden.
    OR, if you actually like to eat lots of eggs, cook, bake, steak, or snort them.

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