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  1. #1
    nj123's Avatar
    nj123 is offline Member
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    bicreatol? any good?

    anyone heard of bicreatol??? is it any good?

  2. #2
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    hawktribal is offline Senior Member
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    i've heard of it, i don't know how good it is, but i do know that it's sugar free and you've gotta be blind if you havent seen the posts on the need for dextrose post workout

    --hawk

  3. #3
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    what could i add to the shake to ahve dextrose in it?? some honey or something?

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    Quote Originally Posted by nj123
    what could i add to the shake to ahve dextrose in it?? some honey or something?
    i think that'd work, i throw ice cream into every one of my shakes for added calories. you might want to try that, makes the shake taste a helluva lot better too. if all else fails just eat, i'm guessing that goes into your post workout routine anyway.

    --hawk

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