Thread: Multi vitamin at night?
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03-19-2003, 06:22 AM #1
Multi vitamin at night?
When do you bro's take your MV?
I've been taking my multi vitamin/mineral at night before bed lately and I've noticed that in the morning my urine looks pretty normal - I used to take it in the morning and a couple hours later I'd be pissing neon yellow/green....
So does this mean more gets absorbed nightly? I know neon urine is a sign of the excess getting expelled...
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03-19-2003, 06:26 AM #2
Could be the difference of are you now taking it on an empty stomach compared to eating with it.
Pain
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03-19-2003, 08:25 AM #3Originally posted by painintheazz
Could be the difference of are you now taking it on an empty stomach compared to eating with it.
Pain
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03-19-2003, 09:02 AM #4
i'm the mulitvitamin fugitive...they're in my pocket but you gotta make me take em!!! when i do..it's at lunch time
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03-19-2003, 09:12 AM #5
I now take one multi in the morning on an empty stomach and then again at night with my dinner. I am taking 2 a day because I am cutting and my food sources have dropped and also I want to get the full benefit of the fact that some vit/mins are better taken with food and without food.
Pain
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03-19-2003, 10:15 PM #6
All good points.... thanks!
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03-20-2003, 04:03 PM #7Originally posted by painintheazz
I now take one multi in the morning on an empty stomach and then again at night with my dinner. I am taking 2 a day because I am cutting and my food sources have dropped and also I want to get the full benefit of the fact that some vit/mins are better taken with food and without food.
Pain
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03-20-2003, 04:23 PM #8Originally posted by HorseFace
I didnt know that... I have no idea if my multi is better with or without l oh well
Pain
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03-20-2003, 08:13 PM #9
I take two mv's a day, 12hrs apart if possible. I try and take them with a meal containing alot of fat and carbs.
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08-26-2003, 12:58 AM #10
one in the morn and evening
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08-26-2003, 10:37 PM #11
Nolonger will go near a vitamin before bed next thing you know im releasing my wetdreams in my hands in the middle of the night.
Suplements are fine but vitamins are a sure fire way to release my load so its one every mornin before work with teh oatmeal.
pic!
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08-27-2003, 12:36 AM #12
Omg Dingobite
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