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Hey guys, im 16 and not lookin to start AS just yet, DEFINATELY not yet. But I'd appreciate it if you can come up with a good supplemental cycle for me. I already have 10 pounds of whey protein, but i still have 130$ left and ALOT of good food. Lemme know if you have a good supplemental cycle for me, and tell me how well it worked for you! thanks bros!
Whey, Creatine, Glutamine, Multi-Vitamin.....
At 16, eat right, train right and you should grow like a weed bro.
D
At 16 all I did was train heavy and eat as much good food as I could. If I had access to the protein powders they have now, the creatines, and the glutamines, I would have used them too.
So, I agree completely with the above post...get a good one-a-day multi, a good creatine, a good protein powder, and a good glutamine.
For protein I'd go with VPX Micellean...
For a good creatine I'd go with Syntrax Straight...
For a good multi I'd pick Twinlab...
For the best glutamine I'd go with VPX...
gotta agree with the guys, protein, glutamine, multi's, creatine,or weight gainer if u wanna get crazy
I agree witth my partners on this one. And no matter how old you get, don't ever wast your time with legal "steriods" or prohormones. They are all garbage
One more person is total agreement- protein, glutamin, creatine and vitamins.
Do basic compound lifts with free weights. Don't fvck around with the single joint machines for a couple of years until you want to carve up one area.
deadlift, squat, weighted pull ups, weighted dips, bench and military press. The rest is BS-- want to get big, lift big.
Mix it up, today barbells, tomorrow dumbells, but max out EVERY set in every session.
Eat 5-6 six times a day and sleep at least 8-9 hours a night (that is when you grow.)
Spend the $130 on the babes to help keep your test levels up.