Thread: Flax Seed
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09-10-2003, 10:54 AM #1
Flax Seed
Ok,
So what is the recommended dosage of Flax Seed Oil...2000mg a day. I have 1000mg capsules.
Bri
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09-10-2003, 02:07 PM #2
I would suggest 3,000 mg a day. 3 capsules spread out throughout the day.
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