Thread: How Long To Cycle Off Creatine?
09-11-2003, 08:19 PM #1
How Long To Cycle Off Creatine?
I've been taking it for 12 weeks straight! I put on a sad 2lbs lol. I'm abou to goto cell tech next, how long should I off cycle before I goto cell tech?
09-11-2003, 09:38 PM #2
some people don't get a damn thing from creatine. u don't really need to "cycle" it. but i'll go on for about a month and take 1-2 weeks off. i'm not a big creatine fan personally, but i like cell tech the best... can't stand the taste of the shit tho
10-08-2003, 01:55 PM #3
u dont have to ever stop takin creatine, i dont, and woudlnt, but whatever floats your boat dude, if your only gaining 2lbs, id think its something other than the creatine, prllly your diet, how its look?
10-08-2003, 09:16 PM #4
Try vitargo cgl. Ive used cell tech and I think vitargo works better.
10-09-2003, 12:16 PM #5
try to get some pure creatine monohydrate + some glucolin. mix them together and you get a cell tech. i wouldn't comment on cell tech because i wouldn't stop once i start(in a -ve way that is).
i should think that taking a 3 weeks break off creatine should do.
10-09-2003, 01:21 PM #6Originally Posted by El Jugo Bueno
I usually load for the 5 days then maintaine for 3 weeks and load again worked good for me I just keep repeating that
10-12-2003, 12:06 PM #7
I'd recommend you go 1 month on, 1 month off. I always cycle with creatine and have had good results. Use a creatine with added carbs and phosphorus.
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