Anabolics
Search More Than 6,000,000 Posts
Results 1 to 7 of 7
  1. #1
    TheTruth is offline New Member
    Join Date
    Sep 2003
    Posts
    15

    Creatine/protein good combo?

    What Creatine and Protein supps should i take together that will help me benifit the most.

  2. #2
    BREASTMAN is offline Associate Member
    Join Date
    Oct 2001
    Location
    NYC
    Posts
    219
    Quote Originally Posted by TheTruth
    What Creatine and Protein supps should i take together that will help me benifit the most.
    Proteins:
    -VPX Micellean
    -Dorian Pro Peptide
    -Syntrax Isomatrix
    -Musclelink Profusion

    Creatines:
    -VPX Creaject
    -Syntrax Straight
    -SAN V-12
    -Syntrax Swole

  3. #3
    TheJuicer is offline Member
    Join Date
    Apr 2003
    Location
    Pennsylvania
    Posts
    884
    If you got the $ Muscle Tech has a great line of products..

  4. #4
    Money Boss Hustla's Avatar
    Money Boss Hustla is offline Retired Moderator
    Join Date
    Jan 2003
    Location
    Canada
    Posts
    8,101
    I still swear by EAS Phosphagen. I have tried 3 other brands and none of them compare to EAS. The HP did wonders for me.

    As far as protein...can't go wrong with Prolab.

    Actually Prolab makes creatine and glutamine...keep it all in the same family.

  5. #5
    Swellin Guest
    I like the Muscletech stuff.

  6. #6
    Go Time's Avatar
    Go Time is offline Associate Member
    Join Date
    Jul 2003
    Posts
    175
    As long as your creatine has a descent amoount of dextrose ie.50g(high glycemic sugar) you are good to go. As for protein make sure it is whey protein because whey contains the highest concentration of essential amino acids and it absorbs the quickest out of all the proteins, therefor high amounts ie. exceeding 35-40g are unecessary.

  7. #7
    fredropro is offline Junior Member
    Join Date
    Jul 2003
    Location
    South Florida
    Posts
    72
    BSN has a product called Bicreatol that has both in it

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •