would nitrovarin nighttime protein prolab protein and eas phosphagen hp be a good supp combo
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would nitrovarin nighttime protein prolab protein and eas phosphagen hp be a good supp combo
i wouldnt waste my money on the nitrovarin nighttime. I rather just buy some casinate protein and regular whey. maybe some creatien and glutamine and some bcaa's. Most of all I would get would be real food
Eat some cottage cheese before bed time...high in caseinate protein (a slow releasing protein).
yeah any sort of milk product with casein in it will release slowly.....its a good idea to have some before bed. The night time protein is just marketing BSQuote:
Originally Posted by Money Boss Hustla