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Ive been working out almost 2 years now and all ive taken s protein weight gainers and creatine but i want to move to the next step, looking into these other products 1-AD, Myostatin and there a couple others, are they really worth buying....and if so which one is good, i know alot of them have fake sucess stories, has anyone taken them and had good results ..if so let me know, thanks
Well read my other post in this forum under the title 1-ad 6oxo question....it tells about all of my gains and what i took.......myostatin is complete bullshit.
in my first week on 1ad 1test with4ad i gained 7lbs. check out my results go to 1ad 1test post in this forum. ill keep the page updated.
what else in your opinion is worth taking
This is all ive tried so far im going to do an eight week cycle. Im taking measurements tomorrow ill post em soemtime tomorrow to. Iv noticed strenght gains am leaning out putting on weight. its working good for me. Ive heard it worked for alot of people to. I think it would be a good choice to start with
1AD is a good otc supplement. It really increased my strength fast. Took a while to figure out how to keep the 8 or so lbs I would gain from 8 weeks at 600mg per day. Always kept the strength gains. I would say if you are looking to stay the legal route 1ad and 1test are your best alternatives.
Also look for the IDS brand. It is licensed by ergopharm so it is the exact same thing only cheaper. I have seen it on the net for $29.99 (60 caps/100mg ea). You would need 5 bottles for a good 7 weeks at 600 mg per day. 294 capsules at 6 per day for 49 days.
Worth taking:
-vitamins
-anti-oxidants
-protein powders (both whey and caseins)
-creatine
-glutamine
-EFA supplements (fish oil, flax oil)
-fat burners when cutting
-some PHs (1-Test, 4-AD, 19-Nor-Diol, 1-AD, and a few others)
Ergopharm 1AD is worth every penny. 600mgs ed divided into 3 doses daily for 6 weeks followed by 6 Oxo for 3 weeks.
thats exactly what im doin right now, just started my ^oxo yesterday....ill post what i kept when im done
I think 1-AD is great. I gained like 5 pounds in the first week I was on it. Seven is excellent. I would suggest taking 1-AD, or 1-test because 1-AD converts to 1-test anyway. Try 1-AD/1-test stacked with 4-AD (for mass) 6-oxo(wont shutdown your test production) and some MAG10 with it. You'll get great gains.
When I meant seven, i meant seven pounds was a great gain.
vpx 1-test is expensive ass hell, but its worth every freakin pennyQuote:
Originally Posted by hoss827
bench 230-290
squat 315-380
bicepts 15-17 pumped
Quote:
Originally Posted by D unit
at 17 years old too