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  1. #1
    focusedlifter is offline New Member
    Join Date
    Oct 2003

    1-AD Xtreme IDS VS 1-AD Ergopharm

    which of the two does anyone find to be better? im considering to start phs and would like the best product for strength and muscle gains.

    1-AD Xtreme IDS VS 1-AD Ergopharm.

    any feed back greatly appreciated.

  2. #2
    chinups Guest


    I have not tried the other one but I know if you double dose of 1-ad it works very well. Actually the first wk you should take suggested dose then double and then come down off with suggested dose at end

    wk 1-1 3x a day
    wk 2-2 3x a day
    wk 3-1 3x a day
    that is example not what you should exactly do, you would prob do it longer then 3 wks

  3. #3
    FmRommel's Avatar
    FmRommel is offline Member
    Join Date
    Nov 2002
    If I am correct the only difference is that 1-AD Extreme has DHB to helpo enhance the amount absorbed....however the 1-AD itself is made by ErgoPharm...hence it is the exact same


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