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10-27-2003, 01:27 PM #1New Member
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- Oct 2003
1-AD Xtreme IDS VS 1-AD Ergopharm
which of the two does anyone find to be better? im considering to start phs and would like the best product for strength and muscle gains.
1-AD Xtreme IDS VS 1-AD Ergopharm.
any feed back greatly appreciated.
10-27-2003, 02:05 PM #2chinups Guest
I have not tried the other one but I know if you double dose of 1-ad it works very well. Actually the first wk you should take suggested dose then double and then come down off with suggested dose at end
wk 1-1 3x a day
wk 2-2 3x a day
wk 3-1 3x a day
that is example not what you should exactly do, you would prob do it longer then 3 wks
10-27-2003, 05:40 PM #3
If I am correct the only difference is that 1-AD Extreme has DHB to helpo enhance the amount absorbed....however the 1-AD itself is made by ErgoPharm...hence it is the exact same
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