Thread: alternate 2 creatine???
11-02-2003, 07:37 PM #1
alternate 2 creatine???
Ive been using this stuff for awhile and i continue to not gain any weight. My stregnth is increasing steadily but that be because i work hard in the gym and am young. Is there anything else to take to get similar results of creatine?? I would stop using creatine but when i take it i feel like im getting an edge and will lose my strength if i stop...
11-02-2003, 08:17 PM #2Originally Posted by KingJames23
11-02-2003, 08:45 PM #3
My after workout meal always varies. I usually eat chicken and take a protein shake,a nd then drink a lot of water for the creatine...
11-02-2003, 09:36 PM #4Originally Posted by KingJames23
11-03-2003, 01:58 PM #5
thanks a lot go time... sounds good, ill start that today.
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