Im looking to jump on the Creatine/Ribose bandwagon but id like to see if the the additional expense of Ribose is worth it. I know its a fairly new supplement, but has anyone had good results. If so with what brand.
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Im looking to jump on the Creatine/Ribose bandwagon but id like to see if the the additional expense of Ribose is worth it. I know its a fairly new supplement, but has anyone had good results. If so with what brand.
Ribose is not new. It has been out 2-3 years now. In general I found ribose to only have a decent effect in very high doses...too much to justify its cost. I can say that ribose does work well combined with creatine when on a serious cutting diet, but during general mass building periods there are much better things to spend your money on.Quote:
Originally Posted by detroit
Ribose can help...but even when cutting I dont think its worth the cash....because like Breastman said....high doses are needed!
FM