Creatine for sensitive stomach

**boozebags** · 11-17-2003, 10:05 PM

Any recommendation for a creatine brand that is sensitive to your stomach. My stomach is normally pretty tough but creatine always seems to make me crap my brains out 30 min later. I’ve tried about 10 brands over the last 5 years so this time I figured I ask before wasting more money. Thanks again.

**FmRommel** · 11-18-2003, 09:14 AM

You could try V-12...just because its a derivative(creatine salt) dont know if that will help...

Other than that I think that if creatine upsets your stomach, any creatine will...

FM

**cb25** · 11-18-2003, 10:01 AM

Originally Posted by boozebags

Any recommendation for a creatine brand that is sensitive to your stomach. My stomach is normally pretty tough but creatine always seems to make me crap my brains out 30 min later. I’ve tried about 10 brands over the last 5 years so this time I figured I ask before wasting more money. Thanks again.

What type have you been using? Monohydrate, phosphate, etc? This may play a role - but more than likely...like Rommel said - if creatine upsets your stomach or goes right through you...then buying it under a different name (brand) isn't going to make a difference - not worth it.