11-18-2003, 08:05 PM #1
anyone ever had the shits or creatine ? or know if creatine causes u to have the shits ?
11-19-2003, 08:37 AM #2
i've never really had the shits, but creatine does make me sick, so i stay away from it.
11-19-2003, 02:04 PM #3
ive heard you get cramps and stuff like that but ever since ive been taking creatine ive had the shits not bad but bab enough !
11-19-2003, 03:10 PM #4New Member
- Join Date
- Oct 2003
How much are you taking?
11-19-2003, 09:54 PM #5
5 grams in the morning and 5 grams post workout !
11-24-2003, 11:33 AM #6
I love the stuff, but sometimes like a guy above said it can give you a little bit of a stomach rumble, but with the right food or juice it wont happen. I take it right after a workout along with my protien. It does make me piss all the time, but never the shits! I think all you need is some pepto-bismol!
11-24-2003, 09:47 PM #7New Member
- Join Date
- Sep 2003
Oh yeah, I've tried 8 different brands and it makes me shit everytime. I posted a similar thread last week and some dude told me to try V12. Some of a bitch was right. I'm not sure how well it compares to other creatines but it won't make you shit. Good luck!
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