Supps for muscle hardness?

[Slugger]

Which supplement is the best for muscle hardness?

Some good ones I can think of are glutamine, protein shakes, BCAA's, creatine, and 1 AD.

Which one is the best for muscle hardness?

[bigswole30]

Which supplement is the best for muscle hardness?

Some good ones I can think of are glutamine, protein shakes, BCAA's, creatine, and 1 AD.

Which one is the best for muscle hardness?

Since you mentioned 1-ad I will assume that prohormones are an option. In that case 5-AA and 1,4AD are great for muscle hardness and vascularity. I prefer the VPX brand which that would be EQ and Xenabol. Also, some of the newer products are showing anti-estrogenic properties which leads to increased muscle hardness. These products include 4-HT CYP and 4-OH-N by VPX.

Outside of hormonal products you could try some of the newer creatine transport products such as VPX Plasma Expandor,Swole V.2, and San's V-12.