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  1. 01-08-2004, 12:31 AM #1
    Vibrantred94gt
    Vibrantred94gt is offline Member
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    whey protien and the bloat

    anyone know why whey protein shakes bloat you? I know some are worse than others, but they all do it to some degree.
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  2. 01-08-2004, 02:51 AM #2
    DARKSEID's Avatar
    DARKSEID
    DARKSEID is offline Senior Member
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    Quote Originally Posted by Vibrantred94gt
    anyone know why whey protein shakes bloat you? I know some are worse than others, but they all do it to some degree.
    Never heard of bloat form whey but alot of them have lactase and digestive enzymes to help it get broken down and absorbed easier. If yours doesn't have those that could be what's giving the bloat.
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