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  1. #1
    bigdave91 is offline Associate Member
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    Sep 2003
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    Skimmed or whole?

    Hi
    My mass gainer says i should mix it with WHOLE milk. Iv been mixing it with skimmed milk cos i figured il put on much less fat with skimmed than with whole.
    What is the reason behind it being whole milk??


    Dave

  2. #2
    caturpilar's Avatar
    caturpilar is offline Associate Member
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    Jun 2003
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    I think it's just the caloric intake increases with whole milk.

  3. #3
    FmRommel's Avatar
    FmRommel is offline Member
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    Nov 2002
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    Boston
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    Quote Originally Posted by caturpilar
    I think it's just the caloric intake increases with whole milk.

    Def....thats the only reason, usually the people using the products are very hard gainers, so any calories will help....Howver I would go with skim either way...


    FM

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