12-09-2003, 05:12 PM #1
A good casein based protein powder?
I need a good low carb protein powder that is NOT 100% whey... preferably one with casein in it to make it digest slower. a night time protein if you will. any suggestions?
12-09-2003, 06:15 PM #2
i would try HDT Pro Blend 55 tastes really good...has 7 grams carbs per serving and 55 grams of protein.
01-14-2004, 01:12 AM #3
also you can eat cottage cheese with your protein drink, as it is a good source of casinate. I do this before bed and with flax oil, both working together really slows down the protien degestion.
01-14-2004, 01:14 AM #4
there is a ton of info in the diet section, much better than the supp. section imo
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