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  1. #1
    pumped99's Avatar
    pumped99 is offline Associate Member
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    Nov 2003

    What supplements to get..

    Well I have decided to stay natural (because I am only 19) and will be buying supps instead of roids with the money I saved. I have been lifting for 3-4 years hardcore, and have found it difficult to get significant gains anymore. I was thinking of getting creatine, biotin, tribulus, vanadyl sulfate, r-ala, and no2. Think this is a good combo of supplements? What brands do you think are the best for each of these, no2 in specific?

  2. #2
    FmRommel's Avatar
    FmRommel is offline Member
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    Nov 2002
    Yes I made a good decision...your combo is a good one...make sure diet is in check...and you use the No2 correctly...

    Personally I like Nitrix by BSN and R from syntrax. I also go for Straight (creatine) frim Syntrax...


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