Thread: Potassium?
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12-15-2003, 01:22 PM #1New Member
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Potassium?
My girl friend is having cramps in her legs at night. This makes it hard for her to sleep. I was told this maybe caused by a lack of potassium. Is this true and does anyone know how else to help it? Thanks.
Last edited by Cmah9; 12-15-2003 at 03:47 PM.
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12-16-2003, 10:18 PM #2
yup it could be, but also can be a lack of sodium. Tell her to check her diet and strech lots before and after training.
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12-16-2003, 10:48 PM #3New Member
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Originally Posted by popa
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12-19-2003, 10:13 AM #4Originally Posted by Cmah9
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