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Thread: Flax
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12-19-2003, 07:03 PM #1Member
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Flax
Does anyone know if flaxseed powder is as good as the oil, I can get a 2.5 pound bag of the powder for $10 bucks.
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12-21-2003, 03:41 AM #2New Member
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Originally Posted by NaturalBuff
I tried this, but then I realized I am allergic to flax seed. OOPS!
This makes sense. Short chained fatty acids oxidize quickly. That is why in junk food there are usually high amounts of fat (usually long chained) and saturated fat. In the hopes of longer shelf life (and something stupid called mouthfeel), manufacturers sometimes remove short chained fatty acids or seek ingredients that contain very little of them.
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