in week 5 of 500mgs a week for 10 weeks.....
ive been taking 80 mgs of nolva and 800mgs of B6 cos i am lactating...
i have heard that too much B6 can act as a diuretic.....am i hindering my gains??
the lactating has decreased a fair bit......is there anything else i can take for the lactating that wont hinder my gains??