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  1. #1
    Vale Tudo is offline Junior Member
    Join Date
    Jul 2004
    Posts
    113

    Suggestions for women?

    My wife wants to start a program and wants to run some supplements during this. I for the love of GOD have no idea what to suggest to her!
    She is about 5'7 and around 124 (and thats putting it up there quite high in my opinion). She is one of those few that is blessed with super metabolism, so getting fat has never been a problem for her. She really wants to add some definition and "harden" up as she calls it. Any suggestions? What supplements are good for a girl to use?

    Thanks!

  2. #2
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,239
    Diet, cardio, protein and multivitamin is all she needs. If thats not good enough for her then try clen .

  3. #3
    Vale Tudo is offline Junior Member
    Join Date
    Jul 2004
    Posts
    113
    Yeah thats pretty much what I told her. Again thanks for the info NSA!

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