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Thread: Timing of ECA

  1. #1
    Big_Buff_Daddy's Avatar
    Big_Buff_Daddy is offline New Member
    Join Date
    Dec 2003

    Timing of ECA

    Hey all, I'm approaching the end of my mass phase. I would now like to cut a little. I'm going to use EC but am unsure when to use it. Last summer, I used Xenadrine (non-ephedra) before morning cardio. This worked fairly well (dropped from 23% BF to 16%BF - presently about 14%) but I've been reading a lot about using it an hour before lifting. What do you guys recommend? Morning? Pre-workout (around 4pm)? Both? me out fellas!!
    Last edited by Big_Buff_Daddy; 12-28-2003 at 07:58 PM.

  2. #2
    lloyd_cannon's Avatar
    lloyd_cannon is offline Associate Member
    Join Date
    Mar 2003
    The Field of Friday Night Lights.
    Well Id say what you did last time worked very well the old addage says "if it aint broke don't fix it"

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