01-08-2004, 03:33 PM #1New Member
- Join Date
- Aug 2003
need help wit hmb and creatine!!!
well i bought some hmb pills and i have a can of cell tech they say its good to take both for strength gains but dont know how to take both what is the best way???? It says to take 6 to 10 pills daily and the cell tech is after you work out but should i take it as it says?
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