Thread: Big question about protien
01-14-2004, 07:31 PM #1
Big question about protien
Everyone says that your body doesn't repair/rebuild the muscles unless you are sleeping. When it is repairing the muscles is when i assume it needs all the protien. So why would you need 300grams of protien during the day when your body isn't repairing itself unless you are sleeping?
01-17-2004, 12:34 PM #2
Your body repairs muscle 24 hours a day.
01-17-2004, 12:43 PM #3Originally Posted by longhornDr
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