I got Vasopro ephedra, and stacker 2 and stacker 3...just curious when I should take these when i'm cutting. I'm not going to go up to the max dosage though, as I am about a year and a half underage, and don't want to risk anything. There are no directions in the stacker 2 or stacker 3 bottle..just tells not to exceed the max dosages and that's it. How long should I take these before workouts, or should I jus t take them spread throughout the day?