Originally Posted by sensaispike
what is your age?....and what are your goals......and actualy if you are just starting i think that maybe the first thing you should worry about is haveing proper nutrition and a good solid work out routine....than you can pick up on the supplements a little later on...this may just be my opinion but i would think that you would want to get your body in the swing of and used to just simply lifting, that way you will learn how your body reacts to that with out any thing to supplement it....but than again this may just be my personal opinion...
L8ter