Ephedra killing my appetite? I just got done doing cardio on an empty stomach for 45 minutes, and I cant choke down a packet of salmon, so I'm sipping on some skim milk. So what can I do about it?
Printable View
Ephedra killing my appetite? I just got done doing cardio on an empty stomach for 45 minutes, and I cant choke down a packet of salmon, so I'm sipping on some skim milk. So what can I do about it?
bump
well lets see first of all dont ever do cardio on empty stomach eat some cereal or something. Drink some protein shake or a smoothie if you cant even after gym. LIke over here we have a juice/smoothie bar