Can anyone tell me what the long term ramifications of using diuretics for an 7-10 week period would be? Everyday i'm taking almost 2.5g of Urva Ursi and 2.5g of Dandelion. Why you ask? To keep my current weight class in wrestling.
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Can anyone tell me what the long term ramifications of using diuretics for an 7-10 week period would be? Everyday i'm taking almost 2.5g of Urva Ursi and 2.5g of Dandelion. Why you ask? To keep my current weight class in wrestling.
The short and sweet answer, Death. When trying to drop water weight, you have to limit your fluid intake, do that and add a diuretic and you can get severe dehydration. If you continue to drink a lot and take a diuretic, you're being counterproductive.