if i was trying to get cut would it be a good idea to use creatine to keep my strength up or should i take it out the diet since it retains water....
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if i was trying to get cut would it be a good idea to use creatine to keep my strength up or should i take it out the diet since it retains water....
you can take it.. and stop taking it 2 weeks prior to the end of your cutting cycle..
elliot ill do that thanx
if you want swolecat, post in the diet section.