Thread: shakes for a 7 yr old
01-19-2002, 05:32 PM #1
shakes for a 7 yr old
i use whey powder mixed with another protien sup=80 mg protien per shake
my question is this my 7 yr old son has bad eating habits and i was giving him 1/2 glass of my shake just so he has some sort of nutrition ,is this a bad idea or what.
01-19-2002, 07:20 PM #2
God I hope not My 2 yo daughter loves my bars and shakes
01-20-2002, 01:15 AM #3
I don’t know guys. Are your shakes sweetened with aspartame? If so, then I wouldn’t suggest doing it anymore. It’s not very good for adults so it’s definitely not good for little kids
01-20-2002, 01:51 AM #4
or Phenylalanine, thats on some bad lists too.
01-21-2002, 08:14 AM #5
Personally I,d keep him to milk natures perfect food
01-23-2002, 01:20 AM #6Associate Member
- Join Date
- Dec 2001
A 7 year old doesnt need 20g of protein let alone 40! That is way to much. His body is excreting 75% of it right through those developing kidneys. You dont even need to be mixing whey protein with another protein supplement. 80g??? What do you need all that for? A child that is still developing needs good whole foods. That is what you should be encouraging.
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