Diet help needed

**jerm** · 02-20-2004, 02:12 AM

I'm mid cycle on Test Entenate and need diet help.

I'm having a hard time getting in calories since I work no the road all day and gotta eat out the van which is also good cause i can munch down all day out of a cooler. Can someone make me a meal plan from when I wake up to when I goto sleep with exact foods and recipes.

Thanks.

I'll try to post my current diet in a bit. I went from 185 to 208 or so right now so its not all that bad but i want maximum gains. Thanks.

**dalcowbag** · 02-20-2004, 07:46 AM

http://www.anabolicreview.com/diet.php

**DBarcelo** · 02-20-2004, 08:29 AM

You should post this in the diet forum.

**jerm** · 02-20-2004, 08:53 AM

Originally Posted by dalcowbag

http://www.anabolicreview.com/diet.php

thats the diet i'm trying to follow right now.

**daman1** · 02-20-2004, 09:54 AM

Originally Posted by jerm

Can someone make me a meal plan from when I wake up to when I goto sleep with exact foods and recipes.

You can't expect people to do YOUR for you. Do the people in your gym pick up the weights and lift them for you? I assume not. You've got to do some research yourself bro.