Thread: Zinc Magnesium Aspertate?
02-29-2004, 11:24 AM #1
Zinc Magnesium Aspertate?
my friend was asking me about this stuff called Zinc Magnesium Aspertate.... zma pills said suposed to add to your natural test or somthing anyone here of them and use em?
02-29-2004, 08:31 PM #2
ive tried them.... didnt notice anything special... id stick with the basics.
03-01-2004, 06:30 AM #3
well i've read that ZMA is one of the few supplements that actually has some scientific backing on it. most males were found to be deficient in it, which could lead to lowered levels of testosterone . i've heard nothing but good things from people that have supplemented with it. now it's not going to jack you up like a shot of test, but it may help to raise your test levels a bit if they are lowered.
03-01-2004, 12:50 PM #4Banned
Originally Posted by Consistency
- Join Date
- Jun 2002
Consistency nailed it, the sht is a waste of money. Buy avena sativa instead, your girlfriends will thank you.
03-03-2004, 09:42 AM #5Originally Posted by bigsd67
for me, if nothing else, i seem to sleep more soundly when taking it...i get pretty vivid dreams, as well...but always wake up feeling more refreshed...
03-03-2004, 10:04 AM #6
some say it works it didnt work with me.. so i just went to wal mart and picked up some zinc,magnesium and potassium and made my own ZMA for half the price..
03-03-2004, 10:39 AM #7
Since its a cheap supplement I pick it up once in a while, if anything it gives me a better night's sleep....
03-03-2004, 01:58 PM #8New Member
- Join Date
- Feb 2004
I agree on the sleep aspect of it. I always sleep better on it. I'm not exactly sure why. I do think that it's a decent product because I do feel slightly edgier while I am on it. I take 3 at night right before bed. I think it is a lot more effective than tribbulus or avena sativa. IMO both of those are a HUGE waste of money.
03-03-2004, 02:59 PM #9Originally Posted by K-pac
I cant agree with that bro....Tribulus may be a waste if youre using it to increase muscle....but it gets the libido boosted like nothing else. Thre are plenty of guys who will agree with that.
03-03-2004, 05:49 PM #10
ill agree with libido and Trib...very good stuff if used for a decent period of time...i used tribex and loved it.
03-03-2004, 08:52 PM #11
I use the generic versions of zma(The kind with calcium in it too). I think I sleep better with it.
Its probably because magesium is a natural muscle relaxant.
03-03-2004, 09:00 PM #12Originally Posted by baller45
I hope not...that is specifically what youre not supposed to take it with. They fight for absorbtion.
03-03-2004, 09:24 PM #13
FM! Just gotta point out my mistake, huh?! Jerk!
It was too good of a price to care. I don't think its completely worthless .(My opinion, don't expect anyone to back me on this, its just how I talked myself into the impulse buy.)
About to sping for the half a kilo of calcium citrate, for during the day and to keep the blood pH from being too acidic. Should solve the problem.
03-10-2004, 02:27 AM #14
Anyone try one of balco's first batch's of this stuff.
Word on the street is that there was a little something extra in there.
03-10-2004, 06:36 AM #15Originally Posted by baller45
03-10-2004, 09:06 AM #16
Lots of testimonies about the first batch being amazing, then when people
re-ordered...they got the results of zinc/mag supplementation.
Bet they weren't the first company to do something like that.
03-10-2004, 09:22 AM #17Originally Posted by cb25
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