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  1. #1
    Slugger is offline Junior Member
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    Jul 2003
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    Russian Red actijube creatine

    Anyone here use this product? It's like a gummy bear type creatine chew. Each one contains 3 mg of creatine. It suggests taking one 45 min. prior to workout and one right after your workout. No loading phase needed and you don't have to take it days you don't workout.

    I have talked to people at my gym who use it and they say they get awesome pumps in the gym and NO water retention.
    Last edited by Slugger; 02-29-2004 at 01:59 PM.

  2. #2
    LM1332 Guest
    creatine is made for water retention so they probably were bs you. But i dont know its creatine doesnt matter what form you take it in

  3. #3
    awesomeguy39 is offline New Member
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    I tried this product and I thought it sucked...I like micronized creatine, seems to work well for me.

  4. #4
    daman1's Avatar
    daman1 is offline Diet Specialist
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    Quote Originally Posted by LM1332
    creatine is made for water retention so they probably were bs you. But i dont know its creatine doesnt matter what form you take it in
    ditto

  5. #5
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    i got a free sample at my supp shop. . .it taste good, but didnt notice nething different from my regulare creatine

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