I recently bought Udo's oil because everyone recommended it...I always thought it was because Flax is omega 3 while Udos is Omega 3-6-9 balanced...But then I looked at the Flax oil label and it has a similar proportion to Udo's, roughly 2:1:1. Only benefit I can see to Udos is that it is a combination of oils, while Flax is just flax...Enlight me....