Weight gainer as a PWO drink?
Since I am trying to bulk up, would you guys recommend a weightgainer supplement in place of my standard dex/whey combination for my PWO drink? This weightgainer would be a serious useful in achieving my daily bulking calories, im only hesitant when it comes to my non workout days when im trying to keep my carbs at a minimum. Profile of the weight gainer is:
1640 CAL per serving, fat 11g, protein 88, carb 311, sugars 132.
Quite a lot so I plan to take a third of a serving= 546 cal, 29 p, 103 carb, 3.6 fat for my pwo and take half a serving for in between meals OR should i just take good old fashioned whey and just have more servings and use that as a weight gainer? With so many products out in the market im seriously confused. :yellowcon