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  1. 03-07-2004, 04:16 PM #1
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    Devil Dog74
    Devil Dog74 is offline Associate Member
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    Cool Looking for a Good Casein protein for PM

    Whats the best Casein protein powder i can get to mix with my 1 1/2 cup of oats 2 scoops of non fat cottage cheese? yea it may sound nasty but its what i was planning on mixing to set me up for the morning cardio! *For a Cutting purposes only tho.

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    Devil Dog74
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  2. 03-07-2004, 06:47 PM #2
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    gtgt
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    Micellean is best for Casein, slow absorbing protein. PM Protein from Pro Performance is good too, and cheaper.
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  3. 03-07-2004, 07:23 PM #3
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    Devil Dog74
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    Thumbs up

    Thanks Bro
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  4. 03-07-2004, 09:30 PM #4
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    bigsd67
    bigsd67 is offline Anabolic Member
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    seems like an awful large amount of carbs for a pre bed meal......is this a second post workout meal..if not you may not be in such need for 71g of carbs...low GI or not.
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