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  1. #1
    liondawg2003 is offline New Member
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    Mar 2004
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    Mixing Supplements....Please Read

    Has anyone ever heard of mixing creatine with sweet tea?? I heard the glucose in tea makes it work better or something?? Also, should you mix whey protein with milk or water???

  2. #2
    RP7's Avatar
    RP7
    RP7 is offline Member
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    Mar 2003
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    Great White North
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    1. No
    2. Never heard of it.
    3. Your choice.

  3. #3
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    Aug 2003
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    never herd of the creatine thing either

    and i like to use milk when i bulk and water when i cut

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