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Thread: New Member Question
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03-17-2004, 11:36 AM #1New Member
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- Mar 2004
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New Member Question
I am a coach, I feel I know alot about supplements, I have questions about these" legal atlernatives" I know they are not as good as the real deal. I want my atheletes to get stronger through supplements but I don't need them to gain 30 lbs of muscle. I need them strong but not bulky. Any suggestions? I am also interested in ZMA and how it can help. Thanks I really find this site educational
Last edited by rogue99; 03-18-2004 at 01:03 PM.
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03-20-2004, 01:51 AM #2Retired Vet
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- Feb 2004
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- Canada
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All i can suggest is, diet is very important. Make sure they get enough protein, and enough sleep. When that is in order, you can look into supplements further.
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03-20-2004, 09:41 AM #3Originally Posted by §ierra_350
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cutting/ fat loss advice needed...
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