Results 1 to 2 of 2
Thread: caffine+creatine
-
03-17-2004, 08:12 PM #1
caffine+creatine
Ive heard sevaral answers to this question and was wondering of anyone knew the RIGHT answer. I dont ever drink coffee and rarely drink anything with caffine but mt question is, does caffine hinder creatine gains whatsoever?? Some thing tells me NO but then caffine IS a diuretic so you do piss out alot of water when you have a drink with a fair amout of caffine in it. So what the real answer. Does caffine effect gains from creatine??
-
03-17-2004, 10:02 PM #2
as long as there not taken together in a reasonable time span then no, creatine causes a intermuscular water gain, and cafine makes you drop sub q water, there 2 diff things, BUT if you take them together all the time the water you want in your mucles will never make it cause it will flush out......
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS