Anabolics
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  1. #1
    zOaib's Avatar
    zOaib is offline VET
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    Optimum Nutrition Amino 2222 Tabs Any Good ?

    i just got this , and have to say almost gagged on the size of the tab , it looked like a horse laxative , which u dont give the horse through the mouth anyways , and i wasnt gonna take it like that anywayz either so swallowed it down , and almost havin the last gagg of my life . anyways i bought this since it also has l- carnitine in it ......... 15mg dose per tab plsu all the other aminos ........ i read some threads where average guyz are takin atleast 500 mg per day , sinc ei am also on a eca stack .......... so shall i still use this and get l-carnitine seperately to get the right dosage , i mean it still has a lot of other good stuff ......... just want some view on this . thx

    p.s ( as to how u all guyz combine this stuff with how much caloric diet ).


  2. #2
    daman1's Avatar
    daman1 is offline Diet Specialist
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    Pretty much all essential things such as whey, glutamine, amino acids, flax, etc are all awesome quality and potency when made by ON

  3. #3
    FmRommel's Avatar
    FmRommel is offline Member
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    Quote Originally Posted by daman1
    Pretty much all essential things such as whey, glutamine, amino acids, flax, etc are all awesome quality and potency when made by ON

    I agree, I have always been a fan of ON, esp their whey and BCAAs. They dont rape you with the price either....good company.


    FM

  4. #4
    dcrocks is offline Banned
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    I read that it is best to take alcar three on, two off for best results.

    So perhaps cycle it with your aminos. pre/pwo.

  5. #5
    awesomeguy39 is offline New Member
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    I like the liquid.mix it with my workout water, tastes like **** but you get used to it like anthing else......

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