question....

[bigjay727]

Im a big guy... 6'4'' 330..... about to go on a protein diet.... chicken, veggies, fish.... any ideas on a good supplement to assist me?

[nsa]

Whey protein.

[bigjay727]

to help assist me in weight loss.

[Hyperlite]

Xenadrine NRG

[FmRommel]

BigJay...
Make sure your cardio and lifting program is on track...other than that...get a good multi, lots of whey protein, flax oil, fatburners are always good but work better after a good length of time already on your diet/routine when youve hit a sort of plateau.
Good Luck
FM

[bigjay727]

I see...I have heared alot about that xenadrine nrg 8 hour power..... whys it different then other stuff out there?

[awesomeguy39]

bigjay, alright man, nice to hear you are ready to kick some ass bro. Try what I did. I trained myself to love that feeling of fatigue, knowing that that feeling and that feeling alone was the only real way I knew for sure that what I was doing was beginning to work. When it was bad enough to make me feel like laying down, that ony pissed me off and I would get on the treadmill and walk another few miles. My biggest help i think was whey protein, and to do it all over again i would most def use flax seed oil. good luck man, we are here for ya.

[bigjay727]

what does flax seed oil do?

[bigjay727]

?????

[FmRommel]

what does flax seed oil do?

Supplies EFAs...Do a search.

FM